These are a few of my favourite things...
What are my top 10 favourite things?
My coach asked me this question this week, and it made me think…
I decided to tackle it from the perspective of what are the 10 things that make my life much more enjoyable – the things that I might not consciously notice, but that bring me those little sparks of joy during my day.
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A thought is just a thing
I hear this used in coaching a lot
– and use it myself a lot too to be fair! When I did my NLP (neuro-linguistic programming, or put more simply, the way our thinking drives our behaviours) training many years ago, one of the real A-Ha moments for me was understanding, possibly for the first time in a conscious way, the feedback loop that occurs in our brains.
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